Summer is for sunshine, outdoor fun, and making memories—but without proper sun protection, it can also lead to sunburn, premature aging, and skin damage. Prioritizing summer skin care is essential to keep your family’s skin healthy. From choosing the right sunscreen to dressing in sun-protective clothing, here’s everything you need to know for safe, sun-filled adventures!

Sunscreen 101: Physical vs. Chemical—Which One is Best for Summer Skin Care?

One of the biggest parts of summer skin care is choosing the right sunscreen. But with so many options, how do you decide? Dermatologists typically recommend physical sunscreens—especially for kids and those with sensitive skin—but whichever you choose, any sunscreen is better than no sunscreen. Here’s how they compare:

• Physical (Mineral) Sunscreens: These use zinc oxide or titanium dioxide to form a barrier on your skin that reflects UV rays. They work instantly, are gentle, and are great for sensitive skin. Look for broad-spectrum SPF 30+ options for the best summer skin care protection.
• Chemical Sunscreens: These absorb UV rays and convert them into heat. While they tend to blend easily into the skin, they can cause irritation and are less recommended for babies and sensitive skin.

No matter which you choose, always reapply every two hours, especially after swimming or sweating! The American Academy of Dermatology recommends using sunscreen that are:

• SPF 30+
• Broad Spectrum (UVA and UVB protection)
• Water Resistant or Very Water Resistant
  

Beyond Sunscreen: Sun-Protective Clothing for Summer Skin Care

While sunscreen is crucial, summer skin care goes beyond just SPF. Clothing can be an extra layer of protection from the sun’s harmful rays:

• Wide-brimmed hats to protect the face, neck, and ears.
• Sunglasses with 100% UVA/UVB protection to keep little eyes safe.
• Long-sleeved rash guards and lightweight UPF-rated clothing to shield delicate skin from UV exposure.

Choosing sun-protective clothing makes summer skin care easier—just get dressed and go!

Sun Care for Babies and Toddlers: Extra Protection for Little Ones

Babies and toddlers have ultra-sensitive skin, so their summer skin care routine needs special attention.

• Babies under 6 months: Keep them in the shade, dress them in lightweight, long-sleeved clothing, and use a wide-brimmed hat. Avoid sunscreen at this age.
• Babies 6 months and older: Use a gentle, mineral-based sunscreen (zinc oxide is best), and reapply frequently.

Hydration is also key—offer plenty of water to prevent overheating on hot days!

Final Summer Skin Care Tips

• Make sunscreen a habit—apply it daily, not just at the beach!
• Choose a sunscreen you love—if it feels good, you’ll use it more.
• Lead by example—when kids see you applying sunscreen, they’ll follow suit.

By making skin care a priority, your family can enjoy the season safely while keeping skin healthy and happy. So grab that sunscreen, throw on a hat, and get ready for an unforgettable summer!

What’s your favorite way to protect your family’s skin? Let us know in the comments below!
Want more tips on sun protection? Head to the American Academy of Dermatology by clicking here!